Hot Stone Therapy is a comforting and healing massage. Stones are placed into the body contours on areas that tend to hold tension like the back,abdomen, legs etc, then oiled stones are used in flowing strokes to relax the entire body.
Benefits of Hot Stone Therapy
Total relaxation
Heat and oil combined penetrate deeper into the muscle
Soothes the nervous system
Helps muscles to recuperate after a strenuous workout