Remedial means "to fix" therefore Remedial Massage means to fix muscles. So when muscles and tendons feel tight or sore due to injury, knotting, tension or stress Remedial Massage is used by working the specific muscles deeply and with firm pressure where necessary.

Therapeutic Massage is a relaxation massage also known as "Swedish Massage". It is a gentle all over body massage using essential oils to help reduce stress resulting in a deep sense of relaxation. Therapeutic massage is also know to rejuvenate and increase ones energy levels.

Pregnancy Massage is a wonderful way to relax, increase your enery and relieve discomfort during your pregnancy. The caring touch of massage can help you experience your changing body in a positive, accepting way.  A Pregnancy mat is used from three months to full term.  However, if difficulty occurs lying on ones back a side to side massage is applied.  
 

Reflexology promotes the body's ability to adjust and balance during times of stress. As there are 7000 nerve endings on the soles of our feet, Reflexology assists in relaxing the nervous system by working the reflex points of the feet with the understanding that the body is reflected in the feet. That is, when pressure is applied to the feet, predictable positive changes occur elsewhere in the body.

Lymphatic drainage is widely used in European hospitals and clinics and is becoming better known in the US due to its benefits for breast cancer survivors. Also used to promote wellness, this gentle technique can prevent or reduce fluid retention, enhance the removal of toxins and support the immune system.
 

The Bowen Technique is a non-invasive remedial therapy consisting of a sequence of gentle, rolling, light-touch moves over muscles, tendons, ligaments and nerves at precise points, interspersed with short periods of rest. These moves send impulses to the brain via the nervous system, stimulating energy flow, releasing stresses, strains and blockages and triggering the body's own resources to naturally rebalance, repair and heal itself. There is no forceful, rapid manipulation and no massage, deep probing or oils used. It is very relaxing, very gentle and safe for all ages.

Is a firm, yet gentle, pampering and relaxing massage using individually made, pure essential oil blends which help you drift away in a quiet, relaxing atmosphere, where the ambience is almost heavenly. By massaging the whole body, incorporating flowing strokes, with some light pressure point work, clients find that it is very gentle and they sometimes fall asleep whilst receiving it.

Hot Stone Therapy is a comforting and healing massage.  Stones are placed into the body contours on areas that tend to hold tension like  the back,abdomen, legs etc, then oiled stones are used in flowing strokes to relax the entire body.
 

Chair massage is done seated in a specially designed, portable massage chair. The client is fully clothed and no oils are used making it ideal for busy people on the go. This massage is a 10 min quick fix addressing the head, neck, shoulders, back and upper arms or can be adapted to your needs. It alleviates mental stress, physical strain and muscle tension helping to increase circulation, boost energy, calm the nerves and leaving you to feel relaxed and rejuvenated.

Reiki is Japanese for "Universal life energy." It is a non-intrusive hands-on healing that taps into ones own energy field. Reiki is not massage, hypnosis or a tool for diagnosing illness. Reiki is a technique that addresses both chronic and acute conditions, gently and powerfully promoting balance among all the bodys systems and the normal regenerative processes of the body and mind.